A warm sunset over a quiet, dark ocean

A little less day. A little more calm.

Let the daymelt away.

Warm light. Gentle sounds. A moment that’s only yours. Make room for rest with your own sunset ritual.

Download on the App Store

For iPhone & iPad · iOS 18.0+

Find your evening rhythm
14calming sounds
5 min–10 hryour time to unwind
3warm color presets

See your evening take shape.

Choose your time, shape your sound, and let the screen fade.

Your pace: Set a session from 5 minutes to 10 hours.

Your pace

Set a session from 5 minutes to 10 hours.

Your warmth: Choose Soft, Warmer, Red, or your own color.

Your warmth

Choose Soft, Warmer, Red, or your own color.

Your sound: Explore 14 sounds and build a mix with individual volume controls.

Your sound

Explore 14 sounds and build a mix with individual volume controls.

Screens shown in English.

Your quiet corner

A sound for everykind of calm.

The hush of rain. A fire’s soft crackle. Waves finding the shore. Choose from 14 sounds to make the evening feel like you.

  • Rain
  • Ocean waves
  • Fireplace
  • City ambience
  • White noise
  • Pink noise

And more to explore in the app.

Less to do. More room to rest.

A softer end to your day.

  1. Set your pace

    Take five minutes to wind down, or let your session run for up to ten hours.

  2. Find your warmth

    Choose Soft, Warmer, or deep Red. Let the screen gently fade toward darkness.

  3. Settle into sound

    Choose the atmosphere you love, get comfortable, and let the day go.

Why the light fades

Less light. A quieter cue.

Sleep Sunset gradually darkens its on-screen colors to black over your chosen session. Controls fade away, so you can set the phone down and stop interacting.

Experts recommend dimmer evening light and a dark bedroom. [1]

Evening screen light can delay the body’s night-time signals. [2]

Dim your room and choose comfortable screen brightness. Set your sounds, place the phone safely aside, and let the fade run without watching it.

Read the research
  1. Brown et al. (2022), PLOS Biology
  2. Chang et al. (2015), PNAS

Tonight, take it slowly.

Your sunset is waiting.

Download on the App Store